Mobility issues can change the way we live our daily lives, even in a space as familiar as home. In fact, the house you live in can quickly become a place full of obstacles when new disabilities impact your life. Doorknobs, stairs, and even high shelves will suddenly become hazardous, making it difficult to adapt. Whether you’re living with mobility issues or know someone who is, you want your home to be accessible. With that in mind, here are six changes you can make.
1. Keep The House Tidy
Even the simplest of household chores can make your home easier to move around. Clutter and spills are a big hazard for people with balance and mobility issues. It’s very common for these small problems to result in painful falls. That is why you must keep your house clean and tidy. The best way to do this is to tidy as you go, but purging your home of clutter will definitely help.
2. Level Out Your Floors
Just because your floors aren’t covered in clutter, it doesn’t mean they’re not a hazard. If you have uneven areas in your home, they could cause yourself or someone else to fall. Transitions between rooms are the most common places with this problem. To reduce the likelihood of trips, you must level these areas out. If you don’t fancy remodeling, you can always try adding ramps.
3. Switch Up The Furniture
Moving your furniture around can be very beneficial. When you make sure there is enough space for navigating a room without bumping into chairs and tables, you reduce the chance of injuries. You might also want to replace certain pieces with accessible alternatives, like the riser recliner chairs from Spring Chicken. These make getting comfortable and standing back up much easier.
4. Put Essentials Within Reach
Bending and stretching to reach something is a common cause of falls. This is why it’s a good idea to put things away more strategically. For the essentials you regularly use, placing them within easy reach with make your home safer, not just for you, but everyone else. You might also want to invest in an extended grabber, which you can use to reach items you don’t often need.
5. Make Places To Rest
We all take a few minutes to rest in the bedroom or living room when we’re tired. However, people with mobility issues know that fatigue can come on quite suddenly. Placing chairs around the house means that there is always somewhere you can sit, even if you’re away from the living room. It also helps to have access to a walking aid, especially one with a seat built-in.
6. Add Grab Rails Around
Grab or handrails are crucial for anyone with poor balance or low mobility. As well as being a place to steady yourself, these rails make a world of difference in getting out of beds, chairs, and bathroom areas. In the bathroom, especially, grab rails help to decrease the risk of painful falls. Thankfully, this is a budget-friendly upgrade, so you can add them everywhere you need to.
Whether you have mobility issues or know someone who does, you can make your home more accessible by following the advice above.